Healthy phone use? When is it too much and how can using it less make your life better?
Do you remember a time when you weren’t hooked on your smartphone? It seems like a distant era. However, most of us actually lived through that period, and life was still good. In fact, you
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It’s easy to make a new year’s resolution. It’s harder to implement real changes. This post will help you stay on track
Here we are nearly midway through February, already. I thought it would be a great time to catch up on our personal goals for 2023. Last month there was a post where we shared our
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Health is not always about dropping pounds.
Tell anyone you’re focusing on getting healthy, and they are likely to assume you’re trying to lose weight. But there’s more to getting healthy than achieving a specific number on a scale. Seeing “healthy” as purely
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2021 may not have started how we hoped. That doesn’t mean you can’t have a positive year either! Why not pick some new healthy habits to make sure your #2021 is amazing
#PositivieVibes #HappyVibes #CheersToYou
There was no denying that 2020 was a hard year for everyone the world over and at times it was a struggle too. From bills and homeschooling whilst working from home. Struggling mentally with everything
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Because 2020 is your year sis. From mindful thinking to amazing recipes and even parenting ideas. Chock full of healthy habits to adopt for 2020
2020 is upon us and if you're anything like me years are just whizzing by in a blink. It's easy to feel as though you haven't achieved much in a year when it's going so
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